Free Webinar
IF NOT NOW, THEN WHY?
In 90 minutes you'll understand why change has been hard and exactly what to do about it.
Upcoming Live Webinars
Each session is fully live and interactive. Choose the date that works best for you, and you'll receive a confirmation email with the Zoom link and calendar invite.
Tuesday, March 4, 2026
5:00 PM PST / 8:00 PM EST
23 spots remaining
Thursday, March 13, 2026
12:00 PM PST / 3:00 PM EST
45 spots remaining
Tuesday, March 25, 2026
5:00 PM PST / 8:00 PM EST
50 spots available
Can't make any of these dates? Join the interest list to be notified of future sessions.
Register for Free
Reserve your spot for the next live session
You'll receive a confirmation email with the Zoom link and calendar invite.
Science. Clarity. Transformation.
The Neuroscience of Change
Understand how your brain creates patterns, habits, and emotional responses—and how to intentionally change them.
Breaking Stress and Habit Loops
Learn the science behind why you feel stuck and the practical steps to break free from repeating cycles.
Mind-Body Connection
Discover how thoughts, emotions, and physical states are interconnected—and how to use this to your advantage.
Practical Tools You Can Use Immediately
Walk away with actionable techniques for stress regulation, clarity, and intentional decision-making.
The NeuroChangeSolutions® Approach
Get an overview of my proven framework and how workshops, coaching, and retreats can support your transformation.
Live Q&A Session
Ask questions, get personalized insights, and explore how this work applies to your specific goals and challenges.
Dr. Benjamin Benumof
Most people know something needs to change. They just don't know how to make it stick.
I built my work around that problem. I'm a PhD scientist, certified NCS consultant, author, attorney, and longtime student of meditation and movement — and I've dedicated my career to helping people understand why change is hard, and exactly what to do about it.
This webinar is your introduction to the science and the many ways my work can support individuals, teams, and organizations.
Everything You Need to Know
Yes, completely free. No credit card required. This is my way of sharing the science and inviting you into deeper work if it resonates.
No. This webinar is educational. I'll share information about my programs at the end, but there's zero pressure. Come to learn, stay curious.
Every session is fully live and interactive. You can ask questions, engage in the chat, and get personalized insights.
About 90 minutes, including teaching, a guided practice, and live Q&A.
Anyone curious about neuroscience, behavior change, and personal transformation. It's valuable for individuals, professionals, leaders, and organizations alike.
Ready to Begin?
90 minutes. No cost. Real science. Reserve your spot for the next live session and discover what's possible.